My Story
I'm Dr. Abby Popp, DC, a prenatal and pediatric chiropractor, HypnoBirthing educator, and mom of four. My journey through motherhood and birth has shaped not only who I am as a woman, but also how I serve in practice. I believe birth can be calm, empowering, and deeply sacred when women are supported, educated, and trusted to follow their instincts. Nothing brings me more joy than seeing other mothers experience the beautiful, confident birth they’ve always hoped for.
The Heart Behind Gentle Beginnings Birth Co.
Gentle Beginnings Birth Co. was created from the belief that every woman deserves to feel safe, calm, and empowered as she brings her baby into the world. This comprehensive birth course gently guides you through the physiology of birth, the power of hypnobirthing and self-hypnosis, and the beauty of working with your body rather than against it. You’ll learn proven relaxation and breathing techniques, practice affirmations that build trust in your body and baby, and discover how mindset, education, and environment shape your birthing experience. Whether you’re planning a home birth, birth center, or hospital birth, this course equips you with the tools to navigate every stage, from early labor to the golden hour, with confidence, peace, and purpose. Gentle Beginnings isn’t just a birth class; it’s a mindset of surrender, strength, and connection, preparing your mind, body, and soul to welcome your baby with calm and joy.